Genre
Country
Great Britain
Cast
Synopsis
STRETCH OUT AND DANCE WITH ARLENE PHILLIPS' KEEP IN SHAPE SYSTEM
K.I.S.S. - the Keep In Shape System - is Arlene Phillips' dynamic video introduction to an exercise programme which could change your whole life. The movements are contrived to make you shapelier, slimmer and fitter; then start you dancing with new vitality the Hot Gossip way. With former pupils like Pamela Stephenson, Lulu, Olivia Newton-John, Twiggy, David Essex and Wayne Sleep, Arlene Phillips has a confirmed reputation for making her shape up and dance routines work. As each exercise is designed to get the oxygen racing around your system, you will notice a vast improvement in the look of your skin, hair and eyes. You'll be fresher, brighter and prettier, experience new levels of energy and feel happier. Step by step, Arlene personally takes you through the exercises and by the end you'Il be moving like you never thought you could! Start with K.I.S.S. today, and in a few weeks time you will be feeling fit, looking great and loving life! PLEASE NOTE If you do not enjoy good health, please consult your doctor before undertaking this exercise programme.
Formats